Shadow boxing footwork and cardio
Shadow boxing is a good way to work on your fighting skills but it can also be used to practice your footwork and cardio.
Read Moreby Guillaume Chan | Dec 27, 2018 | Exercices & Drills | 0 |
Shadow boxing is a good way to work on your fighting skills but it can also be used to practice your footwork and cardio.
Read Moreby Guillaume Chan | Dec 10, 2018 | Exercices & Drills | 0 |
In Krav Maga we know study a lot of techniques to be able to react to any situation. But it’s important not to forget to work hard on your basic skills.
Read Moreby Guillaume Chan | Apr 29, 2017 | Exercices & Drills | 0 |
Krav Maga shadow boxing is one of the most important and toughest exercice to prepare for a fight. Richard Douieb demonstrates us how to this properly.
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