Shadow boxing footwork and cardio
Shadow boxing is a good way to work on your fighting skills but it can also be used to practice your footwork and cardio.
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Shadow boxing drills
In Krav Maga we know study a lot of techniques to be able to react to any situation. But it’s important not to forget to work hard on your basic skills.
Read MoreKrav Maga Shadow boxing
Krav Maga shadow boxing is one of the most important and toughest exercice to prepare for a fight. Richard Douieb demonstrates us how to this properly.
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